The Magnesium (RBC) test is used to assess magnesium levels inside red blood cells, providing insight into long-term magnesium status and diagnosing deficiencies or excesses. Low magnesium levels can lead to symptoms such as muscle cramps, weakness, and irregular heartbeats, while high levels may cause nausea, vomiting, and cardiac issues. The test is particularly useful in evaluating magnesium status in chronic conditions or during long-term supplementation.